Self Defense 

Participants will learn and practice basic Self-Defense techniques utilizing the ETO "ARF" Principle .   This workshop can be customized to fit the needs of various corporate or community groups.  It can also be taught at ETO or on location.  Don't wait, schedule today!

CPR

This class is taught by ETO head black belt Mr. Doug, who is a certified CPR and First Aid instructor with the American Red Cross.  Each participant will learn basic life saving techniques, operation of AED's and rescue breathing.  Once the coarse is completed, a CPR certification will be awarded.