An attractive and functional design makes this expandable belt display an ideal way to represent your hard-earned belts. Easily attach slat extensions (sold separately, item #13031). The 10 level display does not include belts. Imported.

Size:<

Together, Sensei Alonzo D. Cheatham and his son, Sensei Alonzo T. Cheatham will demonstrate to you how to effectively take your attacker to the ground, disarm them from their knife, all while keeping yourself out of harms way. APPROX 54 min

Volume 1: Instructor Thomas Sipin and his son Kelii, a fourth degree Doce Pares Eskrima black belt, will show you the basic techniques for single stick eskrima. These techniques include gripping, multiple strikes, and the classifications of strike

Matt Thornton began training in Brazilian Jiu-Jitsu in 1988 and has been teaching BJJ full time for the past 15 years. Matt has taught all over the world including Africa, Iceland, Sweden, Germany, and many more.

Volume 1: Guard Top

Chloe Bruce has achieved many titles including British, European, Intercontinental and eleven WKA World Titles in Traditional Musical and Weapons forms. Chloe is a 2nd Dan Black belt in Korean Tang Soo Do. Many of her greatest achievements also inclu

With over 35 professional wins in such organizations as American K-1 Max World Grand Prix and Ring Of Fire, he exploded onto K-1's 154 pound limit tournament circuit during its inception year in 2002 and reeled off four wins in his first six K-1 star

Instructor William Vandry is a black belt in Brazilian style jiu-jitsu and has competed in several Pan-American world championships and taken home gold and silver medals.

Vol. 1: Introduction to Brazilian Jiu-Jitsu Demonstrates basic

Easily attach slat extensions to add each newly earned belt as you progress in your program. Each extension adds two slats, accommodating programs with more than 10 levels. These slats only attach to item #13030. Imported.

In this series, he reveals the secret to his success in the mixed martial arts (MMA) and demonstrates how to train to become a champion. Six volume titles to choose from.

Volume 1: Power Striking Deadly combinations, proper punchi

Work alongside some of the best martial artists today and learn everything you need to know about Taekwon-do!

Volume 1: Basic: 10th and 9th Gup White Belt

Volume 2: Beginner: 8th and 7th Gup Yellow Belt

Volume 3: 6th and 5

Paul shares his knowledge of how to apply Jeet Kune Do for survival in the streets. These are the brutal techniques that he taught the US Navy SEALs, intended for military combat and self preservation. Included are lessons on stick fighting, trapping

Six volume titles to choose from.

Volume 1: Dirty Boxing The master at dirty boxing, Pulver reveals all of his secrets for crushing his opponent. Approx. 50 min. #189125D-V01
Volume 2: Plyometrics: Upper Body An uppe

Vol. 1: Century Fitness Ball Workout This workout begins with a Karate inspired cardio warm-up and stretch. Then Whitney works out your full body with lunges, squats, push-ups, ab rolls, back extensions, hamstring curls, glute bridge, and a h

She is an ISKA World Champion in Weapons, winner of twelve Grand Champions, Best All Around Girls Black Belt Youth, Youth Overall Girls Weapons and Forms Champion. She is a 2nd degree Kenpo Black Belt and member of the Team Paul Mitchell National Kar

Vol. 1
Marcel gives you comprehensive and detailed instruction on his legendary tricking style. This volume includes training on the 540, cheat 720, cheat 900, aerial, butterfly, double leg, and suicide swipe. Marcel also include variat

Volume 1: Chuk Basics Learn to select and hold chuks. Keys to stretching before training. Basic blocks and chops, block punch combos, drills and combinations. Approx. 50 min. #189286D
Volume 2: Intermediate Chuks Diagonal strik

Volume 1: Stand Up Fighting Foot Work, jabbing, 1-2 punching, Muay Thai footwork, jab swing angle, 1-2 hop angle, triple upper cuts, perre punches, roll with punches, hook, cross and head movement. Approx. 45 min. #189112D
Volume 2:

His experience includes combat and service in the Persian Gulf, Saudi Arabia, Kuwait, Iraq, Panama, Central America, Afghanistan and throughout Southwest Asia. He has conducted training and operations with Special Forces, the U.S. Navy SEALS and U.S.

Caitlin is the 2008 WAKO Weapons and Forms Junior World Champion and has won over 40 other world titles in weapons and forms.

Volume 1: Creative Competition Form

Volume 2: Extreme Competition Form

Volume 1: Introduction to Sword with Kalman walks you through the core basics every sword student should know. He starts with tying the hakama and continues with drawing the sword, standard and reverse grips, chiburi and noto.

Volume 2:

Caitlin is the 2008 WAKO Weapons and Forms Junior World Champion and has won over 40 other world titles in weapons and forms. She is currently ranked number one in extreme and creative forms on the NASKA competition circuit.

Volume 1: Basi

Begin with ten sets to practice along with and then a complete form to compete with. The form is used by many of champion students and is proven to be a success on the championship circuit.

He has also attained a 3rd Dan Black Belt in Korean Tae kwon do, 1st Dan Black Belt in Japanese Taijutsu. He has also cross trained in several other arts, most notably western boxing and Wing Chun Kung Fu. Five volume titles to choose from.

Shihan Nishiuchi is President and founder of the International Okinawa Kobudo Association. He is a 7th degree Black Belt in Kobudo, having received his training and degrees from Shihan Matayoshi Shimpo and Kaicho Takashi Kinjo, both of Naha City, Oki

Master Zuhair Hillail shows instructors skills and drills they can use with the SmartShield in their classes. The DVDs work through basic drills for younger students to more advanced workouts such as speed and memory drills for all ages.

Thomas Sipin is a 27-year police veteran (ret.) hired to do instructor training in edged weapons by the USMC and integrated force training for Homeland Security.

Volume 1: Defensive Alternatives – Establishing Control and Escort Procedures.

Filipino Martial Arts, edged weapons tactics adopted by USMC instructors and firearms training are all part of the curriculum.

Volume 1: Emergency Tools – Personal Weapons. Instructor Thomas Sipin explains concepts important when facing a s

Follow along with personal trainer Beth Morrison as she shows you the best way to utilize the Century® Wavemaster® in order to get a great workout and maximum benefits.

Volume 1: Beginner

Volume 2: Advanced

Learn how to grab to play flowers, sweep, slaps with stances and self defense applications. Approx. 44 min.